Alpha Progression
Alpha Progression Podcast Cover

#31 – Bodybuilding vs. Powerlifting: Top 4 Unterschiede beim Training

08.04.2018

Shownotes

Unterschiedliche Ziele erfordern unterschiedliches Training!

Mehr zu Alpha Progression:

https://alphaprogression.com

https://facebook.com/groups/alphaprogression

https://instagram.com/alphaprogression

Quellen:

Episode 3: Trainingsvolumen https://itunes.apple.com/de/podcast/alpha-progression-podcast-krafttraining-muskelaufbau/id1267574353?l=en&mt=2&i=1000390639123

Episode 8: Übungsauswahl https://itunes.apple.com/de/podcast/alpha-progression-podcast-krafttraining-muskelaufbau/id1267574353?l=en&mt=2&i=1000392033723

Episode 9: Wiederholungsbereiche https://itunes.apple.com/de/podcast/alpha-progression-podcast-krafttraining-muskelaufbau/id1267574353?l=en&mt=2&i=1000392361550