▹ Mat's fascinating journey with all ups and downs
▹ A typical full week of training before a competition
▹ His training routine as a retired athlete
▹ Why he's so enormously muscular
▹ How he managed to eat more in one day than most people in an entire week
▹ Fixed meal plan vs. IIFYM
▹ Bulking and cutting as a CrossFit athlete?
▹ Snickers vs. Mars
▹ How he dealt with mental stress from high expectations
▹ Why he considered quitting early on in his sports career
▹ What job would he have chosen if he had not become an athlete?
▹ His plans for the upcoming years
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https://m-vg.de/finanzbuchverlag/shop/article/22148-hwpo-hard-work-pays-off
Alpha Progression
